Calcium Rich and Dairy-Free: Delicious Alternatives to Meet Your Calcium Intake!
Who says you need dairy to meet your calcium requirements? Not us! Contrary to popular belief, th...
Why chocolate and your period may not be a match made in heaven
The Bloat Battle: Chocolate's Sneaky Secret
Firstly, let's talk bloating! We've all experienced t...
Caffeine: An Unexpected Culprit Behind Anxiety?
Do you find yourself feeling jittery and on edge, perhaps even experiencing unexplained waves of ...
Menopause and Chocolate: The Sweet Remedy for Your Cravings
Ah, menopause! That inevitable phase of life where our bodies embark on a...
Cocoa Butter and Caffeine: What's the Buzz?
Cocoa butter has tantalised our taste buds and nourished our skin throughout the ages. However, w...
6 Ways Caffeine Affects ADHD: Understanding the Side Effects
Living with attention-deficit/hyperactivity disorder (ADHD) can be challenging to say the l...
The Sweet Debate: Exploring the Benefits of Carob vs Cocoa
When it comes to satisfying our sweet tooth, chocolate is often the go-to treat. However, as we f...
Unwind and Recharge: Top Tips for Detoxing from Caffeine
These days, the world seems to whiz by at an ever-increasing speed and we can often feel like we...
Is There Caffeine in Chocolate? Debunking the Sweet Myth
Indulging in a piece (or five) of chocolate is a beloved experience for many people. The rich tas...
5 Signs You Are Caffeine Sensitive: How to Recognize and Replace Caffeine in Your Diet
Caffeine is a natural stimulant consumed by millions of people across the globe. When we're feeli...
How Your Love for Chocolate Could Be Making Your Menopause Worse
Are you experiencing menopause symptoms? Your love for caffeine and refined sugar might be making it worse. Learn more about the impact of your diet on menopause symptoms and how to reduce them.
Practicing Self-Care This Christmas
This time of year normally brings a lot of stress. People are worried about everything, perhaps even worrying about worrying! It is a vicious cycle, isn’t it?
Caroboo Is Here To Save Your Cold Mornings
The cold weather is creeping in, the heating is getting turned on, the coats are out and warm and filling breakfasts are a must have to get you through the commute to work or the school run.
Ways To Use Your Caroboo On Bonfire Night
Remember, remember, the 5th of November. It is such a wonderful night to celebrate. Surrounded b...
Plastic Free Cleaning with Neat.
In this week's blog we have interviewed Ryan McSorley, CEO of Neat. a stylish, sustainable and plastic free home care brand. Forget your usual cleaning products, Neat are revolutionizing the way we clean our homes and get rid of single use plastic for good!
An Interview with Catherine from Natural Wellness Box
'Self care' is a phrase we are hearing more and more these days and it's a very important one. Li...
What is Carob?
Carob comes from the Ceratonia siliqua tree and is from the legume (which put simply, means bean)...