Non-UPF Chocolate Alternatives UK
The term “UPF” or ultra-processed food has become increasingly discussed within the health and we...
Refined Sugar Free Chocolate Guide
Consumers are becoming increasingly aware of how much sugar is hidden inside modern food products...
Cocoa Free Chocolate Guide
Chocolate is one of the most popular sweet treats in the world.
However, more people are beginnin...
Chocolate Without Caffeine: The Best Alternatives in the UK
Yes, it is possible to enjoy chocolate-style treats without caffeine. Cocoa-free alternatives suc...
Does Chocolate Cause Acid Reflux?
Chocolate may trigger acid reflux symptoms in some people because cocoa, caffeine and fat content...
Dairy-Free Chocolate Alternatives
Dairy-free chocolate alternatives are becoming increasingly popular with consumers looking for pl...
Vegan Chocolate Without Caffeine
Many vegan chocolate products still contain caffeine because they are made using cocoa. People lo...
Carob vs Chocolate: Which Is Better?
Carob and chocolate may look similar, but they are made from completely different ingredients. Ch...
Is Chocolate Bad for IBS?
Some people with IBS find that chocolate may worsen digestive symptoms such as bloating, discomf...
Does Chocolate Trigger Migraines?
Some people report that chocolate may trigger migraines, although responses can vary between indi...
Can You Eat Chocolate with Histamine Intolerance?
Some people with histamine intolerance find that chocolate may trigger symptoms because cocoa can...
Calcium Rich and Dairy-Free: Delicious Alternatives to Meet Your Calcium Intake!
Yes, it is possible to maintain healthy calcium intake without dairy products. Many plant-based f...
Does Chocolate Affect Period Symptoms?
Chocolate contains both caffeine and sugar, which some people find may worsen period symptoms suc...
Caffeine Is An Unexpected Culprit Behind Anxiety?
Yes, caffeine may contribute to feelings of anxiety, restlessness and overstimulation in some peo...
Does Chocolate Affect Menopause Symptoms?
Many women notice that caffeine, sugar and chocolate affect their bodies differe...
Does Cocoa Butter Contain Caffeine?
Many people assume cocoa butter contains caffeine because it comes from cocoa beans, however, coc...
How Does Caffeine Affect ADHD?
Caffeine affects people with ADHD differently, and some individuals may be more sensitive t...
Carob vs Chocolate: What’s the Difference?
Carob and chocolate each have different nutritional characteristics, flavours and ingredients. Wh...
Caffeine Detox: Tips for Reducing Caffeine
Reducing caffeine can feel challenging at first, especially because caffeine is found in more pro...
Is There Caffeine in Chocolate? What You Need to Know
Yes, chocolate naturally contains caffeine because it is made from cocoa beans. Dark chocolate ty...
5 Signs You May Be Caffeine Sensitive
Some people are more sensitive to caffeine than others and may experience symptoms such as jitter...
How Your Love for Chocolate Could Be Making Your Menopause Worse
Are you experiencing menopause symptoms? Your love for caffeine and refined sugar might be making it worse. Learn more about the impact of your diet on menopause symptoms and how to reduce them.
Practicing Self-Care This Christmas
This time of year normally brings a lot of stress. People are worried about everything, perhaps even worrying about worrying! It is a vicious cycle, isn’t it?
Caroboo Is Here To Save Your Cold Mornings
The cold weather is creeping in, the heating is getting turned on, the coats are out and warm and filling breakfasts are a must have to get you through the commute to work or the school run.
Ways To Use Your Caroboo On Bonfire Night
Bonfire Night is the perfect time for warming treats and comforting snacks. Many people enjoy cre...
Plastic Free Cleaning with Neat.
In this week's blog we have interviewed Ryan McSorley, CEO of Neat. a stylish, sustainable and plastic free home care brand. Forget your usual cleaning products, Neat are revolutionizing the way we clean our homes and get rid of single use plastic for good!
An Interview with Catherine from Natural Wellness Box
Many people are becoming more interested in wellness, self-care and healthier lifestyle habits. C...
What is Carob? The Cocoa-Free Alternative Explained
Carob is a naturally sweet ingredient made from the pods of the carob tree and is commonly used a...